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Sale

Meditations from the Mat : Daily Reflections on the Path of Yoga

by Rolf Gates, Katrina Kenison
RM34.00 MYR Now RM15.00 MYR Save 56%
Compare to estimated retail price: RM101.00 MYR  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Meditations from the Mat : Daily Reflections on the Path of Yoga - Thryft
Meditations from the Mat : Daily Reflections on the Path of Yoga - Thryft

Yoga-inspired reflections for daily enlightenment seekers.

This book is perfect for those who are looking to integrate mindfulness into their daily lives through yoga. Rolf Gates offers 365 daily reflections to support and enhance your yoga journey, whether you're a beginner or an experienced practitioner. The unique feature of this book is that it provides a way to find peace and a sense of coming home through yoga. Users have praised this book for its inspiring and insightful reflections that help deepen their yoga practice and improve their well-being.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Meditations from the Mat : Daily Reflections on the Path of Yoga

by Rolf Gates, Katrina Kenison
RM34.00 MYR Now RM15.00 MYR Save 56%
Compare to estimated retail price: RM101.00 MYR  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

ISBN: 9780385721547
Authors: Rolf Gates, Katrina Kenison
Publisher: Anchor
Date of Publication: 2002-12-03
Format: Paperback
Related Collections: Personal Development, Religion, Philosophy
Related Topics: Personal Development, Spirituality
Goodreads rating: 4.35
(rated by 2994 readers)

Description

365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates who offers "a healthy way to find peace and a sense of coming home, day by day” (USA Today).As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the daily reflections in Meditations from the Mat will support and enhance anyone’s yoga journey.
 

Yoga-inspired reflections for daily enlightenment seekers.

This book is perfect for those who are looking to integrate mindfulness into their daily lives through yoga. Rolf Gates offers 365 daily reflections to support and enhance your yoga journey, whether you're a beginner or an experienced practitioner. The unique feature of this book is that it provides a way to find peace and a sense of coming home through yoga. Users have praised this book for its inspiring and insightful reflections that help deepen their yoga practice and improve their well-being.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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