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Massage : Soothe Away the Tensions and Anxieties of a Busy Lifestyle

by Eilean Bentley
Compare to estimated retail price: RM33.00 MYR  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Massage : Soothe Away the Tensions and Anxieties of a Busy Lifestyle - Thryft
Massage : Soothe Away the Tensions and Anxieties of a Busy Lifestyle - Thryft

Relaxing massages for a holistic lifestyle.

Massage is a great addition to anyone's self-care routine, but this book is particularly useful for those with busy lifestyles. The step-by-step guides make it easy to learn and incorporate into daily life, and the author's emphasis on the healing power of touch is a unique feature. Additionally, the inclusion of advice on gemstones and pressure points adds depth and specificity to the techniques discussed. Overall, this book is highly recommended for those looking to incorporate relaxation and wellness into their busy lives.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Massage : Soothe Away the Tensions and Anxieties of a Busy Lifestyle

by Eilean Bentley
Compare to estimated retail price: RM33.00 MYR  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781856752978
Authors: Eilean Bentley
Publisher: Gaia Books Ltd
Date of Publication: 2008-01-01
Format: Paperback
Related Collections: Personal Development
Related Topics: Mental Health, How To, Personal Development
Goodreads rating: 0.0
(rated by 0 readers)

Description

This work provides simple but effective massage techniques to soothe away the tensions and anxieties of a busy lifestyle. Drawn from shiatsu, head massage, acupressure, therapeutic massage and aromatherapy, there are step-by-step routines to treat a range of common ailments, aches and pains.
 

Relaxing massages for a holistic lifestyle.

Massage is a great addition to anyone's self-care routine, but this book is particularly useful for those with busy lifestyles. The step-by-step guides make it easy to learn and incorporate into daily life, and the author's emphasis on the healing power of touch is a unique feature. Additionally, the inclusion of advice on gemstones and pressure points adds depth and specificity to the techniques discussed. Overall, this book is highly recommended for those looking to incorporate relaxation and wellness into their busy lives.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.