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Sale

Marathon Training : The Proven 100-day Program for Success

by Joe Henderson
RM33.13 MYR Now RM14.52 MYR Save 56%
Marathon Training : The Proven 100-day Program for Success - Thryft
Marathon Training : The Proven 100-day Program for Success - Thryft

Train Smart, Finish Strong: 100-Day Marathon Plan

Recommendation: Marathon Training by Joe Henderson is a must-read for every aspiring marathon runner. The book provides a comprehensive guide to preparing, participating, and recovering from a marathon with its unique 100-day program. The daily log helps runners record and monitor their progress, making it easier to achieve their goals. With this engaging and informative book, you'll learn to train smarter and finish stronger.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Marathon Training : The Proven 100-day Program for Success

by Joe Henderson
RM33.13 MYR Now RM14.52 MYR Save 56%
ISBN: 9780880115919
Estimated First-hand Retail Price: RM80.77 MYR
Authors: Joe Henderson
Publisher: Human Kinetics Publishers
Date of Publication: 1997-01-01
Format: Paperback
Related Collections: Sports
Related Topics: Personal Development, Recreation, Fitness, Health
Goodreads rating: 3.53
(rated by 40 readers)

Description

26.2 miles never seemed so easy as it will when you read and use Marathon Training. The 15-week program and training diary ensure success, whether you want to run your first or fastest marathon. The runners’ writer, Joe Henderson, will instruct, equip, inspire, inform, and humor you through a training process that will maximize your potential and minimize your chances of injury. Each day you’ll receive a special training tip and instruction to aid your training preparation. Take the guesswork out of your training. Marathon Training is the running companion and guide for going the distance better than you ever dreamed possible.
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

 

Similar Reads

Train Smart, Finish Strong: 100-Day Marathon Plan

Recommendation: Marathon Training by Joe Henderson is a must-read for every aspiring marathon runner. The book provides a comprehensive guide to preparing, participating, and recovering from a marathon with its unique 100-day program. The daily log helps runners record and monitor their progress, making it easier to achieve their goals. With this engaging and informative book, you'll learn to train smarter and finish stronger.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.