Lovingkindness : The Revolutionary Art of Happiness
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Discover joy and compassion with lovingkindness.
Lovingkindness: The Revolutionary Art of Happiness is a must-read for anyone who seeks to cultivate true happiness and peace within themselves. Sharon Salzberg takes us on a journey of self-discovery through simple Buddhist teachings, wisdom stories, and guided meditations. This book teaches the transformative practice of lovingkindness, which helps us overcome fear, build stronger connections, and find genuine compassion for ourselves and others. If you want to liberate your heart and discover the true meaning of love, this is the perfect book for you.
Lovingkindness : The Revolutionary Art of Happiness
Regular price
- Unit price
- / per
ISBN: 9781570629037
Estimated First-hand Retail Price: RM104.66 MYR
Authors:
Sharon Salzberg
Publisher: Shambhala
Date of Publication: 2002-09-03
Format: Paperback
Goodreads rating: 4.2
(rated by 7149 readers)
Description
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path.In this inspiring book, Sharon Salzberg, one of America's leading spiritual teachers, shows us how the Buddhist path of lovingkindness can help us discover the radiant, joyful heart within each of us. This practice of lovingkindness is revolutionary because it has the power to radically change our lives, helping us cultivate true happiness in ourselves and genuine compassion for others. The Buddha described the nature of such a spiritual path as "the liberation of the heart, which is love." The author draws on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience from twenty-five years of practice and teaching to illustrate how each one of us can cultivate love, compassion, joy, and equanimity—the four "heavenly abodes" of traditional Buddhism.
Condition guide
Book Condition Guide
Books in Like New Condition
This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Very Good Condition
This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Good Condition
We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Well Read Condition
This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
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Discover joy and compassion with lovingkindness.
Lovingkindness: The Revolutionary Art of Happiness is a must-read for anyone who seeks to cultivate true happiness and peace within themselves. Sharon Salzberg takes us on a journey of self-discovery through simple Buddhist teachings, wisdom stories, and guided meditations. This book teaches the transformative practice of lovingkindness, which helps us overcome fear, build stronger connections, and find genuine compassion for ourselves and others. If you want to liberate your heart and discover the true meaning of love, this is the perfect book for you.
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