Light on Yoga

Regular price RM41.00 MYR
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Comprehensive yoga guide; both philosophy and practice.

Whether you're new to yoga or an experienced practitioner, "Light on Yoga" by B.K.S. Iyengar is invaluable. With his thorough approach to teaching, Iyengar doesn't just show you poses; he instills an understanding of the philosophy and discipline behind yoga. Imagine having a mentor who provides detailed photographs and instructions that cater to your pace of learning, guiding you from basics to advanced techniques, while also immersing you in the deeper, spiritual aspects of the practice. That's the kind of timeless wisdom "Light on Yoga" offers.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Light on Yoga

Regular price RM41.00 MYR
Unit price
per
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ISBN: 9780007107001
Authors: B.K.S. Iyengar
Publisher: Harper Collins
Date of Publication: 2015-02-15
Format: Paperback
Related Collections: Personal Development, Philosophy, Religion
Goodreads rating: 4.29
(rated by 10616 readers)

Description

The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of 'yoga for all', which has made it into the worldwide phenomenon it is today. 'Light on Yoga' is widely called 'the bible of yoga' and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga.
 

Comprehensive yoga guide; both philosophy and practice.

Whether you're new to yoga or an experienced practitioner, "Light on Yoga" by B.K.S. Iyengar is invaluable. With his thorough approach to teaching, Iyengar doesn't just show you poses; he instills an understanding of the philosophy and discipline behind yoga. Imagine having a mentor who provides detailed photographs and instructions that cater to your pace of learning, guiding you from basics to advanced techniques, while also immersing you in the deeper, spiritual aspects of the practice. That's the kind of timeless wisdom "Light on Yoga" offers.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.