Life on Purpose : How Living for What Matters Most Changes Everything

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Purposeful living for a happier, healthier life.

Life on Purpose would be a good read for individuals looking for a deeper meaning in their lives. The book provides insights into the scientific reasons behind the benefits of purposeful living to our health, and how to acquire the core elements necessary for a purposeful life. The author's personal tragedy and his journey to find purpose in life adds authenticity to his recommendations.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Life on Purpose : How Living for What Matters Most Changes Everything

Regular price
Unit price
per
Compare to estimated retail price: RM91.00 MYR  
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ISBN: 9780062409607
Publisher: HarperOne
Date of Publication: 2016-05-10
Format: Hardcover
Related Collections: Personal Development, Philosophy
Goodreads rating: 3.82
(rated by 752 readers)

Description

A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness.Your life is a boat. You need a rudder. But it doesn’t matter how much wind is in your sails if you’re not steering toward a harbor—an ultimate purpose in your life. While the greatest philosophers have pondered purpose for centuries, today it has been shown to have a concrete impact on our health. Recent studies into Alzheimer’s, heart disease, stroke, depression, functional brain imaging, and measurement of DNA repair are shedding new light on how and why purpose benefits our lives.Going beyond the fads, opinions, and false hopes of “expert” self-help books, Life on Purpose explores the incredible connection between purposeful living and the latest scientific evidence on quality of life and longevity. Drawing on ancient and modern philosophy, literature, psychology, evolutionary biology, genetics, and neuroscience, as well as his experience in public health research, Dr. Vic Strecher reveals the elements necessary for a purposeful life and how to acquire them, and outlines an elegant strategy for improving energy, willpower, and long-term happiness and wellbeing. He integrates these core themes into his own personal story—a tragedy that led him to reconsider his own life—and how a deeper understanding of purposeful living helped him not only survive, but thrive. Illuminating, accessible, and authentically grounded in real people’s experiences, Life on Purpose is essential reading for everyone seeking lasting improvement in their lives.
 

Purposeful living for a happier, healthier life.

Life on Purpose would be a good read for individuals looking for a deeper meaning in their lives. The book provides insights into the scientific reasons behind the benefits of purposeful living to our health, and how to acquire the core elements necessary for a purposeful life. The author's personal tragedy and his journey to find purpose in life adds authenticity to his recommendations.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.