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Letting Everything Become Your Teacher: 100 Lessons in Mindfulness

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Mindfulness insights for embracing life’s full spectrum.

If you're feeling weighed down by stress or overwhelmed by life's unpredictability, "Letting Everything Become Your Teacher" could be a breath of fresh air for you. Jon Kabat-Zinn offers reachable mindfulness lessons that may assist you in finding balance and serenity in the midst of chaos. It's like having a pocket-sized mentor, reminding you of your innate ability to navigate life's complexities through the power of the present moment.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Letting Everything Become Your Teacher: 100 Lessons in Mindfulness

Regular price Save up to 20%
Unit price
per
Compare to estimated retail price: RM75.00 MYR  
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ISBN: 9780385343237
Date of Publication: 2009-04-28
Format: Paperback
Related Collections: Religion, Philosophy, Personal Development
Goodreads rating: 3.99
(rated by 378 readers)
 

Mindfulness insights for embracing life’s full spectrum.

If you're feeling weighed down by stress or overwhelmed by life's unpredictability, "Letting Everything Become Your Teacher" could be a breath of fresh air for you. Jon Kabat-Zinn offers reachable mindfulness lessons that may assist you in finding balance and serenity in the midst of chaos. It's like having a pocket-sized mentor, reminding you of your innate ability to navigate life's complexities through the power of the present moment.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.