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Letting Everything Become Your Teacher: 100 Lessons in Mindfulness

by Hor Tuck Loon, Jon Kabat-Zinn
RM33.18 MYR
Letting Everything Become Your Teacher: 100 Lessons in Mindfulness
Letting Everything Become Your Teacher: 100 Lessons in Mindfulness

Mindfulness insights for embracing life’s full spectrum.

If you're feeling weighed down by stress or overwhelmed by life's unpredictability, "Letting Everything Become Your Teacher" could be a breath of fresh air for you. Jon Kabat-Zinn offers reachable mindfulness lessons that may assist you in finding balance and serenity in the midst of chaos. It's like having a pocket-sized mentor, reminding you of your innate ability to navigate life's complexities through the power of the present moment.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Letting Everything Become Your Teacher: 100 Lessons in Mindfulness

by Hor Tuck Loon, Jon Kabat-Zinn
RM33.18 MYR
ISBN: 9780385343237
Authors: Hor Tuck Loon, Jon Kabat-Zinn
Publisher: Delta Trade Paperbacks
Date of Publication: 2009-04-28
Format: Paperback
Related Collections: Religion, Philosophy, Personal Development
Related Topics: Personal Development, Buddhism, Inspirational, Psychology, Spirituality
Goodreads rating: 3.99
(rated by 378 readers)
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

 

Similar Reads

Mindfulness insights for embracing life’s full spectrum.

If you're feeling weighed down by stress or overwhelmed by life's unpredictability, "Letting Everything Become Your Teacher" could be a breath of fresh air for you. Jon Kabat-Zinn offers reachable mindfulness lessons that may assist you in finding balance and serenity in the midst of chaos. It's like having a pocket-sized mentor, reminding you of your innate ability to navigate life's complexities through the power of the present moment.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.