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Inner Health: The Health Benefits of Relaxation, Meditation & Visualisation

by Nevill Drury
RM75.00 MYR
Inner Health: The Health Benefits of Relaxation, Meditation & Visualisation
Inner Health: The Health Benefits of Relaxation, Meditation & Visualisation

Enhance well-being through relaxation, meditation, visualization.

If you're feeling the weight of everyday stresses, "Inner Health" might be your guide to lighter days. Drury's approach to relaxation, meditation, and visualization serves as a toolkit for self-care. It's like a gentle nudge toward tranquility, grounding you with practices that have stood the test of time. Dive in, and you may just find your personal escape hatch from the noise of the world.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Inner Health: The Health Benefits of Relaxation, Meditation & Visualisation

by Nevill Drury
RM75.00 MYR
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9780907061731
Authors: Nevill Drury
Publisher: Prism Pr Ltd
Date of Publication: 1985-01-01
Format: Paperback
Related Collections: Personal Development, Religion
Related Topics: Psychology, Mental Health, Spirituality, Personal Development
Goodreads rating: 0.0
(rated by 0 readers)

Description

True health is more than diet, nutrition, exercises, and body maintenance - it involves listening to our inner feelings and tapping into who we really are. This book discusses how to cope creatively, responding to the actualities of life in a manner that is both suitable and intuitive. In the end, Nevill Drury has created a perceptive and useful guide to finding inner peace and exploring our true potential.
 

Enhance well-being through relaxation, meditation, visualization.

If you're feeling the weight of everyday stresses, "Inner Health" might be your guide to lighter days. Drury's approach to relaxation, meditation, and visualization serves as a toolkit for self-care. It's like a gentle nudge toward tranquility, grounding you with practices that have stood the test of time. Dive in, and you may just find your personal escape hatch from the noise of the world.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.