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Hypnobirthing

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Calm, evidence-based confidence for every birth

This feels like a reassuring friend who cuts through fear and confusion around birth without drifting into fluff. Siobhan Miller makes hypnobirthing practical, grounded, and inclusive, so it speaks just as well to someone planning a home birth as someone preparing for the unexpected. If you want to feel informed, steadier, and more in control of the whole experience, this is the kind of book readers often call genuinely empowering.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Just Arrived

Hypnobirthing

Regular price RM41.00 MYR
Unit price
per
Compare to estimated retail price: RM81.00 MYR  
Condition guide

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ISBN: 9780349419381
Authors: Siobhan Miller
Publisher: Piatkus Books
Date of Publication: 2019-03-07
Format: Paperback
Related Collections: Personal Development, Science
Goodreads rating: 4.3
(rated by 6572 readers)

Description

This book will make your birth better. It is for every woman and every type of birth. 'Siobhan manages to completely demystify hypnobirthing, making it accessible and relevant to all women and all births. This book will be a complete game changer and I will be recommending it to mums-to-be from now on,' Sarah Turner, author of The Unmumsy Mum. Expert hypnobirthing teacher and founder of The Positive Birth Company. Siobhan Miller has made it her mission to change the way women around the world approach and experience birth. Through her teaching she seeks to educate and empower women—and their birth partners—so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world. In this book, Siobhan debunks common myths about hypnobirthing and explains why she believes it can make every type of birth a better experience—from a water birth at home to an unplanned caesarean in theatre. So, what is hypnobirthing? Essentially, it's a form of antenatal education, an approach to birth that is both evidence-based and logical. Hypnobirthing certainly doesn't involve being hypnotised; instead, it teaches you how your body works on a muscular and hormonal level when in labour and how you can use various relaxation techniques to ensure you are working with your body (rather than against it), making birth more efficient and comfortable. Siobhan's advice and guidance will change your mindset and enable you to navigate your birth with practical tools that ensure you feel calm and in control throughout. By the time you finish this book you'll feel relaxed, capable and genuinely excited about giving birth.
 

Calm, evidence-based confidence for every birth

This feels like a reassuring friend who cuts through fear and confusion around birth without drifting into fluff. Siobhan Miller makes hypnobirthing practical, grounded, and inclusive, so it speaks just as well to someone planning a home birth as someone preparing for the unexpected. If you want to feel informed, steadier, and more in control of the whole experience, this is the kind of book readers often call genuinely empowering.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.