How to Stop Worrying and Start Living

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Time-tested strategies for conquering worry.

If worry's been weighing you down, Dale Carnegie provides classic, practical advice that has guided millions toward a calmer life. Reading "How to Stop Worrying and Start Living" feels like a chat with a wise friend who hands you the tools to defeat your anxiety, showing you how to live more fully and peacefully. It's like uncorking a bottle of time-honored wisdom and taking a long, refreshing drink for your mental health.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

How to Stop Worrying and Start Living

Regular price
Unit price
per
Compare to estimated retail price: RM73.00 MYR  
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ISBN: 9780671035976
Authors: Dale Carnegie
Publisher: Gallery Books
Date of Publication: 2004-10-05
Format: Paperback
Related Collections: Personal Development, Philosophy, Business
Goodreads rating: 4.16
(rated by 115283 readers)

Description

How to Stop Worrying and Start Living offers practical guidance to conquer worry and live a more peaceful life. It presents fundamental facts about worry and simple strategies for solving worrisome situations. Psychologists and doctors note that worry can affect even the most stoic person, may contribute to nervous breakdowns, can even impact dental health, and is a factor in high blood pressure. Worry can make you tense and nervous and affect the nerves of the stomach. The book outlines basic techniques for analyzing worry step by step to help you cope. A notable feature is tips on eliminating about 50% of your business worries. It also presents seven ways to cultivate a mental attitude that brings peace and happiness, plus a golden rule for conquering worry and keeping energy high. The book includes true stories to illustrate the guidance and help readers apply the lessons to achieve a happier, more successful life. A valuable read for everyone.
 

Time-tested strategies for conquering worry.

If worry's been weighing you down, Dale Carnegie provides classic, practical advice that has guided millions toward a calmer life. Reading "How to Stop Worrying and Start Living" feels like a chat with a wise friend who hands you the tools to defeat your anxiety, showing you how to live more fully and peacefully. It's like uncorking a bottle of time-honored wisdom and taking a long, refreshing drink for your mental health.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.