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Sale

Healthy Habits : 20 Simple Ways to Improve Your Health

by Anne E. Frahm, David J. Frahm
Save up to 51%
Healthy Habits : 20 Simple Ways to Improve Your Health - Thryft
Healthy Habits : 20 Simple Ways to Improve Your Health - Thryft

Simple steps to improve your health

This book is a great read for anyone looking for practical and realistic advice on improving their health. With the author's expertise and insights from various experts, this book provides 20 simple yet effective ways to make positive changes in your nutrition and lifestyle. It empowers readers to take control of their well-being and prevent disease, with easy-to-implement strategies that can fit into any lifestyle.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Healthy Habits : 20 Simple Ways to Improve Your Health

by Anne E. Frahm, David J. Frahm
Save up to 51%
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9780891097549
Authors: Anne E. Frahm, David J. Frahm
Publisher: Navpress Pub Group
Date of Publication: 1993-01-01
Format: Paperback
Related Collections: Health & Wellness, Health, Personal Development
Related Topics: Self Help, Health, Personal Development
Goodreads rating: 3.4
(rated by 5 readers)

Description

Most people feel virtually helpless when it comes to maintaining their health and well-being. What they don't realize is that more than half of all disease is related to nutrition and lifestyle and is thus preventable. This book presents the best and most "do-able" advice from a wide cross-section of nutrition, health, and wellness experts.
 

Simple steps to improve your health

This book is a great read for anyone looking for practical and realistic advice on improving their health. With the author's expertise and insights from various experts, this book provides 20 simple yet effective ways to make positive changes in your nutrition and lifestyle. It empowers readers to take control of their well-being and prevent disease, with easy-to-implement strategies that can fit into any lifestyle.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.