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Essence: Mind-Body connection for chronic back pain.
This book could be a good read if you want to learn about a different approach to healing back pain that doesn't involve drugs, exercise or surgery. Dr. Sarno's Tension Myositis Syndrome theory looks at the mind-body connection and how emotional factors can cause or exacerbate physical pain. The book includes case studies and in-depth research to help readers understand and recognize the emotional roots of their TMS and how to sever the connections between mental and physical pain.
The item you've got your eye on is secondhand. You probably already know that, but just in case!
The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.
This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!
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This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.
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This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
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Dr. John E. Sarno's groundbreaking research on Tension Myositis Syndrome reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery.
Dr. Sarno is a medical pioneer whose program has helped thousands of people find relief from chronic back conditions without drugs, physical therapy, or dangerous surgery. In this bestselling guide to overcoming back pain, you'll find out:
* Why self-motivated and successful people are prone to Tension Myositis Syndrome (TMS)
* How anxiety and repressed anger trigger muscle spasmsHow people "train themselves" to experience back pain
* How you may get relief from back pain within two to six weeks by recognizing TMS and its causes
With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their TMS and sever the connections between mental and physical pain... and how, just by reading this book, you may start recovering from back pain today.
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Essence: Mind-Body connection for chronic back pain.
This book could be a good read if you want to learn about a different approach to healing back pain that doesn't involve drugs, exercise or surgery. Dr. Sarno's Tension Myositis Syndrome theory looks at the mind-body connection and how emotional factors can cause or exacerbate physical pain. The book includes case studies and in-depth research to help readers understand and recognize the emotional roots of their TMS and how to sever the connections between mental and physical pain.
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