HBR Guide to Managing Stress at Work (HBR Guide Series)

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Manage work stress, stay productive (HBR Guide)

This book is a valuable resource for anyone who feels overwhelmed and stressed at work. It offers practical tips on how to manage stress, including creating realistic routines and harnessing stress to increase productivity. One of the book's unique features is its focus on making the case for a flexible schedule, which can be a game-changer for individuals experiencing work-related stress. Readers will appreciate the book's emphasis on progress, not perfection, and the advice on renewing oneself physically, mentally, and emotionally. Overall, this book could be a great read for anyone looking to manage their stress levels and live a healthier, more productive life.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

HBR Guide to Managing Stress at Work (HBR Guide Series)

Regular price
Unit price
per
Compare to estimated retail price: RM81.00 MYR  
Condition guide

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ISBN: 9781422196014
Date of Publication: 2014-01-14
Format: Paperback
Related Collections: Business, Personal Development
Goodreads rating: 3.77
(rated by 235 readers)

Description

Are you suffering from work-related stress? Feeling overwhelmed, exhausted, and short-tempered at work―and at home? Then you may have too much stress in your life. Stress is a serious problem that impacts not only your mental and physical health, but also your loved ones and your organization. So what can you do to address it? The HBR Guide to Managing Stress at Work will help you find a sustainable solution. It will help you reach the goal of getting on an even keel―and staying there. You’ll learn how
 

Manage work stress, stay productive (HBR Guide)

This book is a valuable resource for anyone who feels overwhelmed and stressed at work. It offers practical tips on how to manage stress, including creating realistic routines and harnessing stress to increase productivity. One of the book's unique features is its focus on making the case for a flexible schedule, which can be a game-changer for individuals experiencing work-related stress. Readers will appreciate the book's emphasis on progress, not perfection, and the advice on renewing oneself physically, mentally, and emotionally. Overall, this book could be a great read for anyone looking to manage their stress levels and live a healthier, more productive life.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.