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Sale

Harmonizing Your Craniosacral System - An Easy And Effective Self-Treatment

by Daniel Agustoni
Save up to 30%
Harmonizing Your Craniosacral System - An Easy And Effective Self-Treatment - Thryft
Harmonizing Your Craniosacral System - An Easy And Effective Self-Treatment - Thryft

Craniosacral therapy for self-harmonization and healing.

This book could be a good read for individuals seeking to take charge of their own well-being. The guide details various subtle manipulations and exercises that promote body awareness, self-regulation, and deep relaxation. With color photographs and accompanying text to illustrate how readers should perform self-treatments, this book offers an empowering way to enhance one's own health through gentle bodywork that can improve balance, strength and coordination while calming the nervous system and increasing vitality.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Harmonizing Your Craniosacral System - An Easy And Effective Self-Treatment

by Daniel Agustoni
Save up to 30%
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781844091171
Authors: Daniel Agustoni
Publisher: Findhorn Press
Date of Publication: 2008-03-01
Format: Paperback
Related Collections: Personal Development, Health
Related Topics: Personal Development, Health, Wellness
Goodreads rating: 4.67
(rated by 3 readers)

Description

Lay people seeking to harmonize the entire body, strengthen the self, and promote healing from within will learn how to achieve these states through the use of craniosacral therapy, a gentle form of bodywork. Via a series of treatments designed for readers to self-apply, this guide features various subtle manipulations and exercises that promote soft movements and stretching, raise body awareness, and help with self regulation and deep relaxation. Accompanying text and color photographs illustrate how readers should perform the self treatments—all of which may be done fully clothed and either sitting or lying down, and carried out on their own or in combination with other treatments—which range from a mere three minutes to a half an hour in duration.
 

Craniosacral therapy for self-harmonization and healing.

This book could be a good read for individuals seeking to take charge of their own well-being. The guide details various subtle manipulations and exercises that promote body awareness, self-regulation, and deep relaxation. With color photographs and accompanying text to illustrate how readers should perform self-treatments, this book offers an empowering way to enhance one's own health through gentle bodywork that can improve balance, strength and coordination while calming the nervous system and increasing vitality.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.