Good Night Yoga : A Pose-by-Pose Bedtime Story

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Bedtime yoga for kids to promote relaxation.

This book could be a great read for parents who are looking for ways to help their children relax before bed. Good Night Yoga presents a fun and engaging way for children to wind down, using yoga poses inspired by nature. The book not only promotes physical benefits, but also teaches self-soothing techniques, improving overall well-being and confidence. It's beautifully illustrated and easy to follow, making it an enjoyable experience for both caregivers and children.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Good Night Yoga : A Pose-by-Pose Bedtime Story

Regular price
Unit price
per
Compare to estimated retail price: RM140.00 MYR  
Condition guide

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ISBN: 9781622034666
Publisher: Sounds True
Date of Publication: 2015-04-01
Format: Hardcover
Related Collections: Sports
Related Topics: Health
Goodreads rating: 4.3
(rated by 1029 readers)

Description

For kids in early to middle childhood and the lucky people who have to get them to bed Good Night Yoga is both a bedtime story and a series of simple poses for following the natural world as it comes to rest at day's end. Created by the founder of the celebrated Kid Power Yoga program. The birds are flying back now To their homes in the trees. The ladybugs settle softly, Between the butterflies and the bees . . . This bedtime story is so much more than a story. It's a practice for kids and parents to end the day in a calming, mindful way. Turn the page and stretch like a tree, settle softly like a ladybug, float like a cloud, and you'll be dreaming soon. The sun in the sky is going down. And the clouds float by. You'll be dreaming soon.
 

Bedtime yoga for kids to promote relaxation.

This book could be a great read for parents who are looking for ways to help their children relax before bed. Good Night Yoga presents a fun and engaging way for children to wind down, using yoga poses inspired by nature. The book not only promotes physical benefits, but also teaches self-soothing techniques, improving overall well-being and confidence. It's beautifully illustrated and easy to follow, making it an enjoyable experience for both caregivers and children.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.