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Formula 50: A 6-Week Workout and Nutrition Plan That Will Transform Your Life

by 50 Cent, Jeff O'Connell
RM40.56 MYR
Formula 50: A 6-Week Workout and Nutrition Plan That Will Transform Your Life
Formula 50: A 6-Week Workout and Nutrition Plan That Will Transform Your Life

Metabolic resistance training by rapper 50 Cent.

If you're looking to switch up your fitness routine, "Formula 50" could be your jam. The blend of 50 Cent's personal fitness journey and the expert guidance to transform your body is both motivating and informative. It's not just a workout plan; it's a comprehensive lifestyle overhaul that might just redefine your approach to fitness and health.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Formula 50: A 6-Week Workout and Nutrition Plan That Will Transform Your Life

by 50 Cent, Jeff O'Connell
RM40.56 MYR
ISBN: 9781583335321
Authors: 50 Cent, Jeff O'Connell
Publisher: Avery
Date of Publication: 2013-12-03
Format: Paperback
Related Collections: Sports, Personal Development, Food & Drink
Related Topics: Fitness, Self Help, Health, Personal Development
Goodreads rating: 3.96
(rated by 112 readers)

Description

Get fit like 50! In "Formula 50," the superstar rapper shares his strategic six-week workout plan for achieving a ripped body and developing mental toughness for lifelong fitness. Through metabolic resistance training (MRT), this plan accelerates fat loss, builds muscle, and improves overall fitness. Coauthored with health journalist Jeff O’Connell, this book also focuses on unique dietary combinations that fuel 50 Cent’s workouts. Sorry! Book description for this title is not available.
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

 

Similar Reads

Metabolic resistance training by rapper 50 Cent.

If you're looking to switch up your fitness routine, "Formula 50" could be your jam. The blend of 50 Cent's personal fitness journey and the expert guidance to transform your body is both motivating and informative. It's not just a workout plan; it's a comprehensive lifestyle overhaul that might just redefine your approach to fitness and health.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.