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Foods That Harm, Foods That Heal : An A-Z Guide to Safe and Healthy Eating

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Eat Smart: A comprehensive guide to healthy nutrition.

This book would be a great fit for anyone looking to improve their diet and overall health. It provides practical tips on how to maximize the nutritional value of foods, and educates readers on common ailments that can be prevented or improved through dietary choices. Users will appreciate the easily digestible format, complete with clear explanations and helpful illustrations.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Foods That Harm, Foods That Heal : An A-Z Guide to Safe and Healthy Eating

Regular price Save up to 42%
Unit price
per
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ISBN: 9780762105052
Publisher: Readers Digest
Date of Publication: 2004-01-01
Format: Hardcover
Related Collections: Science, Personal Development, Food & Drink
Goodreads rating: 4.08
(rated by 602 readers)

Description

A guide to the links betwen food and health covers such topics as the impact of diet on common ailments, how to cook foods to maximize nutritional value, and tips on reading food labels.
 

Eat Smart: A comprehensive guide to healthy nutrition.

This book would be a great fit for anyone looking to improve their diet and overall health. It provides practical tips on how to maximize the nutritional value of foods, and educates readers on common ailments that can be prevented or improved through dietary choices. Users will appreciate the easily digestible format, complete with clear explanations and helpful illustrations.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.