Food Rules: An Eater's Manual

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Digestible wisdom on food, eating simply.

If the myriad of diet trends and nutrition advice out there has you scratching your head, "Food Rules: An Eater's Manual" is your beacon in the fog. It's like having a pocket sage distill centuries of eating traditions into bite-sized nuggets of wisdom: easy to remember and even easier to apply. This isn't just a read; it's a lifestyle simplifier for anyone wanting to make better food choices without the hassle.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Food Rules: An Eater's Manual

Regular price
Unit price
per
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ISBN: 9780141048857
Authors: Michael Pollan
Publisher: Penguin
Date of Publication: 2010-01-01
Format: Paperback
Related Collections: Personal Development, Food & Drink, Science
Goodreads rating: 3.99
(rated by 48343 readers)

Description

A definitive compendium of food wisdom. Eating doesn't have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings a welcome simplicity to our daily decisions about food. Written with the clarity, concision, and wit that has become bestselling author Michael Pollan's trademark, this indispensable handbook lays out a set of straightforward, memorable rules for eating wisely, one per page, accompanied by a concise explanation. It's an easy-to-use guide that draws from a variety of traditions, suggesting how different cultures through the ages have arrived at the same enduring wisdom about food. Whether at the supermarket or an all-you-can-eat buffet, this is the perfect guide for anyone who ever wondered, "What should I eat?"
 

Digestible wisdom on food, eating simply.

If the myriad of diet trends and nutrition advice out there has you scratching your head, "Food Rules: An Eater's Manual" is your beacon in the fog. It's like having a pocket sage distill centuries of eating traditions into bite-sized nuggets of wisdom: easy to remember and even easier to apply. This isn't just a read; it's a lifestyle simplifier for anyone wanting to make better food choices without the hassle.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.