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Fitness Instinct HB : The Revolutionary New Approach to Healthy Exercise That is Fun, Natural, and No-Sweat

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Fitness Instinct HB : The Revolutionary New Approach to Healthy Exercise That is Fun, Natural, and No-Sweat - Thryft
Fitness Instinct HB : The Revolutionary New Approach to Healthy Exercise That is Fun, Natural, and No-Sweat - Thryft

Unleash your fitness instinct for effortless exercise.

This book could be a good read for those who struggle to find motivation for exercise or dislike traditional workout routines. The author presents a refreshing approach to fitness by encouraging readers to tap into their natural instincts and develop a personalized exercise plan. Users may appreciate the unique perspective and find useful tips for making exercise a more enjoyable and effortless part of their daily routine.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Fitness Instinct HB : The Revolutionary New Approach to Healthy Exercise That is Fun, Natural, and No-Sweat

Save up to 30%
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781579540050

Description

A trend-setting new approach to fitness discusses how to develop the "fitness instinct," an innate ability that, once recognized, can lead to health and vitality, showing how to develop a unique personal plan that suits one's own personality. 30,000 first printing. Tour.


Author: Peg Jordan
Format: Hardback
Number of Pages: 235
Publisher: RODALE PRESS
Publication Date: 01 Oct 1999
 

Unleash your fitness instinct for effortless exercise.

This book could be a good read for those who struggle to find motivation for exercise or dislike traditional workout routines. The author presents a refreshing approach to fitness by encouraging readers to tap into their natural instincts and develop a personalized exercise plan. Users may appreciate the unique perspective and find useful tips for making exercise a more enjoyable and effortless part of their daily routine.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.