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Firm Abs Flat Tummy

by Anne-Marie Millard
Save up to 38%
Firm Abs Flat Tummy - Thryft
Firm Abs Flat Tummy - Thryft

Efficient tummy toning guide for all levels.

"Firm Abs, Flat Tummy" is perfect for those looking for an easy and efficient workout guide to get a toned tummy. With workouts for all fitness levels and pre/post-natal exercises, this book caters to everyone. The easy-to-follow routines can be fit into any busy lifestyle, and with tips on healthy eating, readers can achieve their desired results in just 30 days.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Firm Abs Flat Tummy

by Anne-Marie Millard
Save up to 38%
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9780600618034
Authors: Anne-Marie Millard
Publisher: Hamlyn
Date of Publication: 2010-12-14
Format: Paperback
Related Collections: Health, Personal Development, Sports
Related Topics: Fitness, How To, Health, Personal Development
Goodreads rating: 3.67
(rated by 3 readers)

Description

Most assume that truly toning our tummies is an enormous task requiring huge commitment. However this is not the case, and Firm Abs, Flat Tummy can prove it.This essential guide contains workouts for men and women of all fitness levels, showing you the fastest and the most effective and fun ways to shed weight and get a lean, defined stomach. It also includes pre- and post-natal exercises, with expert advice on regaining your waistline after pregnancy and improving your pelvic floor muscles.The easy-to-follow routines fit into even the busiest lifestyle, and with top tips on healthy eating for even more impressive results, everyone can achieve their perfect figure in just 30 days!
 

Efficient tummy toning guide for all levels.

"Firm Abs, Flat Tummy" is perfect for those looking for an easy and efficient workout guide to get a toned tummy. With workouts for all fitness levels and pre/post-natal exercises, this book caters to everyone. The easy-to-follow routines can be fit into any busy lifestyle, and with tips on healthy eating, readers can achieve their desired results in just 30 days.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.