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Encyclopedia Of Modern Bodybuilding

by Arnold Schwarzenegger, Bill Dobbins
Save up to 12%
Encyclopedia Of Modern Bodybuilding - Thryft
Encyclopedia Of Modern Bodybuilding - Thryft

Comprehensive guide to bodybuilding by Schwarzenegger.

Diving into this book is like having Arnold Schwarzenegger as your personal trainer. It's not just about bulking up; it's a deep dive into the discipline of bodybuilding, from its history to the intricate details of diet and training. The visual journey with over 850 photographs will not only educate but also motivate anyone interested in the sport or looking to sculpt their body to its peak potential.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Encyclopedia Of Modern Bodybuilding

by Arnold Schwarzenegger, Bill Dobbins
Save up to 12%
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9780671633813
Authors: Arnold Schwarzenegger, Bill Dobbins
Publisher: Fireside
Date of Publication: 1987-03-15
Format: Paperback
Related Collections: Sports, Personal Development, Science, Biographies & Memoirs
Related Topics: Fitness, Health, Biography, Self Help, Personal Development, Personal Development, Health, Biography
Goodreads rating: 4.46
(rated by 4852 readers)

Description

The seven-time Mr. Olympia winner offers information on training, posing, diet, nutrition, and body-part exercises, plus basic, advanced and competitive training programs designed for bodybuilders of all levels
 

Comprehensive guide to bodybuilding by Schwarzenegger.

Diving into this book is like having Arnold Schwarzenegger as your personal trainer. It's not just about bulking up; it's a deep dive into the discipline of bodybuilding, from its history to the intricate details of diet and training. The visual journey with over 850 photographs will not only educate but also motivate anyone interested in the sport or looking to sculpt their body to its peak potential.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.