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Emotional Resilience: Know What It Takes to Be Agile, Adaptable and Perform at Your Best

by Geetu Bharwaney
Emotional Resilience: Know What It Takes to Be Agile, Adaptable and Perform at Your Best
Emotional Resilience: Know What It Takes to Be Agile, Adaptable and Perform at Your Best

Harness stability in life's emotional whirlwinds.

If you're feeling like life's pressures are getting to be too much, "Emotional Resilience" could be a game-changer for you. It's real talk on managing the stress and demands you face daily. Think of it as a personal coach for your emotions, helping you stay balanced and focused, no matter what life throws at you. It's not just about weathering storms—it's about learning to dance in the rain.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Emotional Resilience: Know What It Takes to Be Agile, Adaptable and Perform at Your Best

by Geetu Bharwaney
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781292073668
Authors: Geetu Bharwaney
Publisher: Pearson
Date of Publication: 2015-05-14
Related Collections: Business, Personal Development
Related Topics: Mental Health, Leadership, Business, Personal Development, Psychology, Self Help
Goodreads rating: 3.21
(rated by 33 readers)

Description

The first definitive, comprehensive, practical book on developing emotional resilience for business. Emotional resilience makes the difference between whether you cope (or not) with stressful situations – this book will help you build your emotional resilience so you can overcome any work challenge. Follow the emotional resilience roadmap to build your long term resilience, and learn how to quickly adapt to challenging situations as and when they occur.
 

Harness stability in life's emotional whirlwinds.

If you're feeling like life's pressures are getting to be too much, "Emotional Resilience" could be a game-changer for you. It's real talk on managing the stress and demands you face daily. Think of it as a personal coach for your emotions, helping you stay balanced and focused, no matter what life throws at you. It's not just about weathering storms—it's about learning to dance in the rain.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.