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Emotional Intelligence: Mindfulness

Regular price RM45.00 MYR
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Make Presence Part of Your Workday

Build mindfulness into your daily work routine with practical guidance. Explore the science behind presence, performance, creativity, and self-awareness. HBR contributors also offer clear-eyed warnings about mindfulness’s potential pitfalls.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Just Arrived

Emotional Intelligence: Mindfulness

Regular price RM45.00 MYR
Unit price
per
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ISBN: 9781633693197
Date of Publication: 2017-05-09
Format: Paperback
Related Collections: Business, Personal Development, Science
Goodreads rating: 3.76
(rated by 1627 readers)

Description

The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma—not to mention greater peace of mind.This book gives you practical steps for building a sense of presence into your daily work routine. It also explains the science behind mindfulness and why it works and gives clear-eyed warnings about the pitfalls of the fad.This volume includes the work of:• Daniel Goleman• Ellen Langer• Susan David• Christina CongletonHow to be human at work. HBR’s Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
 

Make Presence Part of Your Workday

Build mindfulness into your daily work routine with practical guidance. Explore the science behind presence, performance, creativity, and self-awareness. HBR contributors also offer clear-eyed warnings about mindfulness’s potential pitfalls.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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