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Eight Minute Meditation

by Victor Davich
RM36.19 MYR
Eight Minute Meditation - Thryft
Eight Minute Meditation - Thryft

Meditate easily with Eight Minute Meditation.

This book can be a go-to guide for beginners in meditation. It offers practical techniques that can be incorporated in a few simple steps, making the process of meditation less daunting. Users have found this book useful for reducing stress and promoting mental and physical well-being.

Eight Minute Meditation

by Victor Davich
RM36.19 MYR
ISBN: 9780399529955
Authors: Victor Davich
Publisher: Perigee Books
Date of Publication: 2004-07-06
Format: Paperback
Related Collections: Philosophy, Personal Development
Related Topics: Personal Development
Goodreads rating: 3.84
(rated by 921 readers)

Description

A practical introduction to the art of meditation explains how to utilize the fundamental principles of meditation to help reduce stress, increase focus, and promote physical and mental health. Original.
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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Meditate easily with Eight Minute Meditation.

This book can be a go-to guide for beginners in meditation. It offers practical techniques that can be incorporated in a few simple steps, making the process of meditation less daunting. Users have found this book useful for reducing stress and promoting mental and physical well-being.