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Sale

Eat Well Live Well

by Pamela M. Smith
RM43.50 MYR RM32.53 MYR 25% off
Eat Well Live Well - Thryft
Eat Well Live Well - Thryft

Nutritional guidance for optimal stamina and performance.

If you've ever thought that food is just fuel, "Eat Well Live Well" will change your mind. Pamela Smith doesn't just list out do's and don'ts; she empowers you with a comprehensive plan tailored to your body's needs. You'll appreciate her insights on how the right eating habits can elevate your energy and overall vitality. It's a read that could turn the chore of eating healthily into a life-enhancing passion.

Sale

Eat Well Live Well

by Pamela M. Smith
RM43.50 MYR RM32.53 MYR 25% off
ISBN: 9780884193067
Authors: Pamela M. Smith
Publisher: Creation House
Date of Publication: 1992-01-01
Format: Hardcover
Related Collections: Food & Drink, Personal Development
Related Topics: Cooking, Food and Drink, Personal Development, Health, Nutrition
Goodreads rating: 3.82
(rated by 17 readers)

Description

Pamela Smith, R.D., shows you how to enhance your life with good eating. She gives you a plan for what, when, and how much to eat for peak stamina and performance.
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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Nutritional guidance for optimal stamina and performance.

If you've ever thought that food is just fuel, "Eat Well Live Well" will change your mind. Pamela Smith doesn't just list out do's and don'ts; she empowers you with a comprehensive plan tailored to your body's needs. You'll appreciate her insights on how the right eating habits can elevate your energy and overall vitality. It's a read that could turn the chore of eating healthily into a life-enhancing passion.