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Versatile guide to elevate your fitness routine.
Cross-Training For Dummies is a great read for those who want to shake up their fitness routine and take their fitness to the next level. With a vast array of workouts and sports to choose from, both individual and team, it offers something for everyone. The book also lays out how to set personalized goals and assess your fitness level, ensuring that you are on the right track towards achieving your fitness goals. Readers would appreciate the practical tips that'll help them turbocharge their workouts and embrace cutting-edge workouts such as Pilates, spinning, and more. All in all, Cross-Training For Dummies is a well-rounded guide that can help readers elevate their fitness routine while staying injury-free.
This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!
*Books may be missing bundle media (e.g. CD, e-book code), if included.
This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
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Versatile guide to elevate your fitness routine.
Cross-Training For Dummies is a great read for those who want to shake up their fitness routine and take their fitness to the next level. With a vast array of workouts and sports to choose from, both individual and team, it offers something for everyone. The book also lays out how to set personalized goals and assess your fitness level, ensuring that you are on the right track towards achieving your fitness goals. Readers would appreciate the practical tips that'll help them turbocharge their workouts and embrace cutting-edge workouts such as Pilates, spinning, and more. All in all, Cross-Training For Dummies is a well-rounded guide that can help readers elevate their fitness routine while staying injury-free.