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Clean And Lean: Flat Tummy Fast - A Totally Toned Tummy In 14 Days

Regular price RM21.57 MYR RM14.26 MYR 34% off
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Get a Flat Tummy in Just 2 Weeks!

This book is perfect for anyone looking to achieve quick and lasting results for a toned tummy. With a proven 14-day plan, it provides a comprehensive guide to losing belly fat and getting that desired flat tummy. Packed with effective exercises and nutrition tips, it will help you transform your midsection and boost your overall confidence. Say goodbye to bloating and hello to a flatter, more defined tummy!

Sale

Clean And Lean: Flat Tummy Fast - A Totally Toned Tummy In 14 Days

Regular price RM21.57 MYR RM14.26 MYR 34% off
Unit price
per
ISBN: 9781856269872
Authors: James Duigan
Publisher: UNKNO
Date of Publication: 2011-01-01
Format: Paperback
Goodreads rating: 3.98
(rated by 91 readers)

Description

Even otherwise slim people can have a flabby tummy, but with the aid of James Duigan you can get rid of that bulge once and for all! As he explains, the toxins in many low-fat and so-called "diet" foods can actually make your stomach fatter, plus allergies, stress and lack of sleep can also lead to an unattractive jiggle. In Clean & Lean Flat Tummy Fast! James shows you how to "eat your way" to a flat stomach, with flexible meal plans, recipes and tips on avoiding the cravings that can lead you off track, then how to work off the wobble, with a step-by-step illustrated guide to the best exercises for a totally toned tummy. And for those special occasions when you need results fast, there’s James’s 6-day Tummy Transformer, the tried and tested technique he uses when his model clients, such as Elle Macpherson and Rosie Huntington-Whiteley, have last-minute photo shoots.
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Get a Flat Tummy in Just 2 Weeks!

This book is perfect for anyone looking to achieve quick and lasting results for a toned tummy. With a proven 14-day plan, it provides a comprehensive guide to losing belly fat and getting that desired flat tummy. Packed with effective exercises and nutrition tips, it will help you transform your midsection and boost your overall confidence. Say goodbye to bloating and hello to a flatter, more defined tummy!