"Buddha in Your Mirror" could be a good read for individuals who are struggling to find happiness and fulfillment in their life. This book provides insightful and inspiring real-life examples of how adopting a Buddha-like outlook can have a positive impact on one's health, relationships, and career. Readers will also gain new perspectives on important global issues, making this book an excellent choice for those looking for a combination of personal growth and societal awareness. Overall, this book is an engaging and thought-provoking guide to finding lasting happiness and purpose in life.

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While the notion that “happiness can found within oneself” has recently become popular, Buddhism has taught for thousands of years that every person is a Buddha, or enlightened being, and has the potential for true and lasting happiness. Through real-life examples, the authors explain how adopting this outlook has positive effects on one’s health, relationships, and career, and gives new insights into world environmental concerns, peace issues, and other major social problems.

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