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Body for Life: 12 Weeks to Mental and Physical Strength

Regular price RM41.00 MYR Now RM26.00 MYR Save 37%
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Transform your body and mind in just 12 weeks.

This book could be a good read for you if you're looking to make a significant change in your physical and mental well-being. With its 12-week program, Body for Life provides a clear and structured path to help you achieve your desired level of strength and overall fitness. Packed with practical tips and strategies, this book empowers you to develop healthy habits and reach your goals in a realistic and sustainable way. Get ready for a transformative journey that will leave you feeling stronger, both inside and out.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Body for Life: 12 Weeks to Mental and Physical Strength

Regular price RM41.00 MYR Now RM26.00 MYR Save 37%
Unit price
per
Compare to estimated retail price: RM65.00 MYR  
Condition guide

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ISBN: 9780007131921
Authors: Bill Phillips
Date of Publication: 2001-01-01
Format: Hardcover
Related Collections: Personal Development, Sports
Goodreads rating: 3.74
(rated by 4253 readers)
 

Transform your body and mind in just 12 weeks.

This book could be a good read for you if you're looking to make a significant change in your physical and mental well-being. With its 12-week program, Body for Life provides a clear and structured path to help you achieve your desired level of strength and overall fitness. Packed with practical tips and strategies, this book empowers you to develop healthy habits and reach your goals in a realistic and sustainable way. Get ready for a transformative journey that will leave you feeling stronger, both inside and out.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.