Be Mindful and Simplify Your Life

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Cultivate presence, prioritize simplicity, enhance well-being.

If you're feeling overwhelmed by the fast pace of modern life and eager to find balance, "Be Mindful and Simplify Your Life" could be the breath of fresh air you need. Kate James guides you to hone in on what truly matters, using practical exercises to declutter not just physically, but mentally and emotionally. This book is like having a wise friend whispering the secrets of a calmer, happier existence into your daily routine.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Be Mindful and Simplify Your Life

Regular price
Unit price
per
Compare to estimated retail price: RM60.00 MYR  
Condition guide

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ISBN: 9781524862206
Authors: Kate James
Date of Publication: 2021-01-12
Format: Hardcover
Related Collections: Personal Development
Goodreads rating: 4.23
(rated by 79 readers)

Description

From the author of Believe in Yourself and Do What You Love, a beautiful book packed with insights and exercises to help you feel more present and in control. Shift your perspective, simplify your lifestyle, and sharpen your focus on what’s most important to your health and happiness. In Be Mindful and Simplify Your Life, you’ll find simple tools to help you savor the good times and roll with the punches when things don’t go according to plan. A meaningful gift for a friend, family member, or yourself, this little book offers calm and comfort in the face of stress and uncertainty.
 

Cultivate presence, prioritize simplicity, enhance well-being.

If you're feeling overwhelmed by the fast pace of modern life and eager to find balance, "Be Mindful and Simplify Your Life" could be the breath of fresh air you need. Kate James guides you to hone in on what truly matters, using practical exercises to declutter not just physically, but mentally and emotionally. This book is like having a wise friend whispering the secrets of a calmer, happier existence into your daily routine.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.