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Asana Pranayama Mudra Bandha

by Satyananda Saraswati
RM67.00 MYR
Compare to estimated retail price: RM177.00 MYR  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Asana Pranayama Mudra Bandha
Asana Pranayama Mudra Bandha
Asana Pranayama Mudra Bandha

Comprehensive, systematic yoga practice manual.

If you're looking to deepen your understanding and practice of yoga beyond the basic poses, "Asana Pranayama Mudra Bandha" by Swami Satyananda Saraswati is an indispensable resource. Given its reputation as a detailed manual for both beginners and advanced yogis, you'll find it balances traditional wisdom with modern practicality, making it a favoured text for instructors and practitioners worldwide. Whether you're teaching yoga or embarking on your own spiritual journey, this text will likely become your go-to guide for everything from simple postures to profound spiritual practices.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Asana Pranayama Mudra Bandha

by Satyananda Saraswati
RM67.00 MYR
Compare to estimated retail price: RM177.00 MYR  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9788186336144
Authors: Satyananda Saraswati
Publisher: Bihar School of Yoga
Date of Publication: 2002-11-01
Format: Paperback
Related Collections: Personal Development, Philosophy, Religion
Related Topics: Personal Development, Hinduism, Spirituality
Goodreads rating: 4.53
(rated by 1537 readers)

Description

Asana Pranayama Mudra Bandha is recognised internationally as one of the most systematic yoga manuals today. Since its first publication by the Bihar School of Yoga in 1969, it has been reprinted thirteen times and translated into many languages. It is the main reference text used by yoga teachers and students of Bihar Yoga/Satyananda Yoga within the International Yoga Movement, and many other traditions as well. This comprehensive text provides clear illustrations, step-by-step directions, and details of chakra awareness. It guides the practitioner or teacher from the simplest to the most advanced practices of the hatha yoga system. A therapeutic index is provided for use by doctors and yoga therapists incorporating recent information from research into yoga. This edition successfully brings the exposition of yoga practices to the standard of a university text.
 

Comprehensive, systematic yoga practice manual.

If you're looking to deepen your understanding and practice of yoga beyond the basic poses, "Asana Pranayama Mudra Bandha" by Swami Satyananda Saraswati is an indispensable resource. Given its reputation as a detailed manual for both beginners and advanced yogis, you'll find it balances traditional wisdom with modern practicality, making it a favoured text for instructors and practitioners worldwide. Whether you're teaching yoga or embarking on your own spiritual journey, this text will likely become your go-to guide for everything from simple postures to profound spiritual practices.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.