A transformative guide to liberate your anger.
This book is a must-read for anyone seeking to understand and overcome the destructive power of anger. Thich Nhat Hanh, a renowned Buddhist monk and peace activist, shares his wisdom and practical tools for transforming anger into compassion and inner peace. With his gentle guidance, you'll learn how to navigate difficult emotions, cultivate healthier relationships, and find healing for your spirit. Allow this book to empower you with the ability to change everything in your life and bring peace into the world around you.
ISBN: 9781573229371
Authors:
Thich Nhat Hanh
Publisher: Riverhead Books
Date of Publication: 2002-09-03
Format: Paperback
Goodreads rating: 4.07
(rated by 11181 readers)
Description
It was under the bodhi tree in India twenty-five centuries ago that Buddha achieved the insight that three states of mind were the source of all our unhappiness: wrong knowing, obsessive desire, and anger. All are difficult, but in one instant of anger—one of the most powerful emotions—lives can be ruined, and health and spiritual development can be destroyed. With exquisite simplicity, Buddhist monk and Vietnam refugee Thich Nhat Hanh gives tools and advice for transforming relationships, focusing energy, and rejuvenating those parts of ourselves that have been laid waste by anger. His extraordinary wisdom can transform your life and the lives of the people you love, and in the words of Thich Nhat Hanh, can give each reader the power to "change everything."
Condition guide
Book Condition Guide
Books in Like New Condition
This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Very Good Condition
This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Good Condition
We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Well Read Condition
This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Find out more about our process here.
Availability
Quantity selected exceeds current stock
Thanks for signing up for restock notifications!
There was an error signing up for restock notifications. Please try again.
Be the first to know when we restock this title!
Notify Me
Adding product to your cart
You may also like
A transformative guide to liberate your anger.
This book is a must-read for anyone seeking to understand and overcome the destructive power of anger. Thich Nhat Hanh, a renowned Buddhist monk and peace activist, shares his wisdom and practical tools for transforming anger into compassion and inner peace. With his gentle guidance, you'll learn how to navigate difficult emotions, cultivate healthier relationships, and find healing for your spirit. Allow this book to empower you with the ability to change everything in your life and bring peace into the world around you.
You may also like
You may also like
You may also like
By completing this form, you are signing up to receive our emails and can unsubscribe at any time.