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A Toolkit for Your Emotions

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Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Just Arrived

A Toolkit for Your Emotions

Regular price RM44.00 MYR
Unit price
per
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ISBN: 9781529416213
Authors: Emma Hepburn
Publisher: Greenfinch
Date of Publication: 2023-04-04
Format: Hardcover
Related Collections: Personal Development, Science
Goodreads rating: 4.22
(rated by 90 readers)

Description

In A Toolkit for Your Emotions, Emma dives into how we feel and offers practical tools to understand and regulate challenging emotions. From joy to anger, shame to stress and anxiety, the book provides strategies to feel calmer and more content. Each topic is illustrated with Emma's drawings to make the concepts accessible and memorable.
 

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.