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A Practical Guide to Buddhist Meditation

by Paramananda
RM22.17 MYR
A Practical Guide to Buddhist Meditation - Thryft
A Practical Guide to Buddhist Meditation - Thryft

Calm your mind with Buddhist meditation

This book offers practical guidance for beginners looking to establish a meditation practice based on Buddhist principles. It emphasizes the importance of focusing on one's breath as a way to cultivate mindfulness and inner peace. Readers have praised its clear, accessible language and helpful tips for integrating meditation into daily life.

A Practical Guide to Buddhist Meditation

by Paramananda
RM22.17 MYR
ISBN: 9780760721797
Authors: Paramananda
Publisher: Barnes & Noble Books
Date of Publication: 2000-01-01
Format: Hardcover
Related Collections: Personal Development, Philosophy, Religion
Related Topics: Personal Development, Psychology, Spirituality, Buddhism
Goodreads rating: 4.09
(rated by 366 readers)

Description

Buddhists strive to improve and the most direct way is meditation. This volume focuses on Mindfulness of Breathing, the basis of all meditation practices, and Metta Bhavana, a self-confidence builder as well as awareness of others.
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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Calm your mind with Buddhist meditation

This book offers practical guidance for beginners looking to establish a meditation practice based on Buddhist principles. It emphasizes the importance of focusing on one's breath as a way to cultivate mindfulness and inner peace. Readers have praised its clear, accessible language and helpful tips for integrating meditation into daily life.