7 Weeks to 50 Pull-Ups

Regular price RM32.72 MYR
Unit price
per
Compare to estimated retail price: RM80.18 MYR  

Master the Pull-up: The Ultimate Strength-Builder

This book is perfect for fitness enthusiasts looking to improve their upper body strength and challenge themselves with a difficult exercise. With step-by-step instructions and several progressive training programs, this book offers something for beginners and experienced athletes alike. The book's unique feature is the 7-week program which promises to take the reader from zero to 50 consecutive pull-ups, making it an essential read for those looking to achieve a fitness milestone.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

7 Weeks to 50 Pull-Ups

Regular price RM32.72 MYR
Unit price
per
Compare to estimated retail price: RM80.18 MYR  
ISBN: 9781569759219
Authors: Brett Stewart
Publisher: Ulysses Press
Date of Publication: 2011-05-20
Format: Paperback
Related Collections: Sports, Personal Development
Goodreads rating: 3.32
(rated by 168 readers)
Condition guide
 

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Master the Pull-up: The Ultimate Strength-Builder

This book is perfect for fitness enthusiasts looking to improve their upper body strength and challenge themselves with a difficult exercise. With step-by-step instructions and several progressive training programs, this book offers something for beginners and experienced athletes alike. The book's unique feature is the 7-week program which promises to take the reader from zero to 50 consecutive pull-ups, making it an essential read for those looking to achieve a fitness milestone.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.