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5 Minute Health Boosters: How to Sneak Healthy Habits Into Your Life Without Really Trying

by Reader's Digest Association
RM19.00 MYR
5 Minute Health Boosters: How to Sneak Healthy Habits Into Your Life Without Really Trying
5 Minute Health Boosters: How to Sneak Healthy Habits Into Your Life Without Really Trying

Quick tips for effortless, impactful health improvement

If you're someone who finds making major lifestyle changes daunting, this book is your ally. It's like having a pocket-sized personal health coach that offers you little nudges rather than overwhelming overhauls. Imagine being able to sneak healthier choices into your daily routine so smoothly that it feels like no effort at all. That's what "5 Minute Health Boosters" can do for you—it's your secret weapon for better health wrapped in quick, practical advice.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

5 Minute Health Boosters: How to Sneak Healthy Habits Into Your Life Without Really Trying

by Reader's Digest Association
RM19.00 MYR
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

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ISBN: 9781921743825
Authors: Reader's Digest Association
Publisher: Reader's Digest (Australia) Pty Ltd
Date of Publication: 2011-10-01
Format: Hardcover
Related Collections: Personal Development
Related Topics: Personal Development, How To
Goodreads rating: 3.0
(rated by 3 readers)
 

Quick tips for effortless, impactful health improvement

If you're someone who finds making major lifestyle changes daunting, this book is your ally. It's like having a pocket-sized personal health coach that offers you little nudges rather than overwhelming overhauls. Imagine being able to sneak healthier choices into your daily routine so smoothly that it feels like no effort at all. That's what "5 Minute Health Boosters" can do for you—it's your secret weapon for better health wrapped in quick, practical advice.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.