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21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You

by Rachel Gregory, Amanda C. Hughes
Compare to estimated retail price: RM108.00 MYR  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You
21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You

Kickstart health with keto: recipes, workouts, guidance.

If you're eager to dive into keto but unsure where to start, this three-week plan could be your perfect companion. It's not just a collection of recipes; it's a structured pathway that combines meal planning, exercise, and wellness strategies into a holistic journey towards a healthier you. Imagine the satisfaction of tracking your progress with ease and enjoying a variety of delicious meals that align with your weight loss goals. This could potentially reshape not only your diet but also your lifestyle.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You

by Rachel Gregory, Amanda C. Hughes
Compare to estimated retail price: RM108.00 MYR  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

ISBN: 9781623159320
Authors: Rachel Gregory, Amanda C. Hughes
Publisher: Callisto
Date of Publication: 2018-08-28
Format: Paperback
Related Collections: Food & Drink, Personal Development
Related Topics: Food and Drink, Personal Development, Cooking, How To
Goodreads rating: 3.98
(rated by 142 readers)

Description

A three-week ketogenic diet plan to help you lose weight—and keep it off. Whether you're just starting your weight loss journey or maintaining a low-carb, high-fat lifestyle, the 21-Day Ketogenic Diet Weight Loss Challenge will put you on the path to optimal health and wellness. Along with more than 100 easy, keto-friendly recipes, this ketogenic diet challenge includes meal plans and weekly trackers to help you set short-term goals for long-term success. This complete lifestyle guide also includes exercise routines and recommendations, best practices for good sleep, stress management strategies, and more. With this holistic approach, you can achieve lasting weight loss results, build good habits, and live a healthier, happier life. Tackle your health and weight loss goals the delicious way with this 21-day ketogenic weight loss challenge.
 

Kickstart health with keto: recipes, workouts, guidance.

If you're eager to dive into keto but unsure where to start, this three-week plan could be your perfect companion. It's not just a collection of recipes; it's a structured pathway that combines meal planning, exercise, and wellness strategies into a holistic journey towards a healthier you. Imagine the satisfaction of tracking your progress with ease and enjoying a variety of delicious meals that align with your weight loss goals. This could potentially reshape not only your diet but also your lifestyle.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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