The Healing Promise Of Qi: Creating Extraordinary Wellness Through Qigong And Tai Chi

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Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

The Healing Promise Of Qi: Creating Extraordinary Wellness Through Qigong And Tai Chi

Regular price
Unit price
per
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ISBN: 9780809295289
Authors: Roger Jahnke
Publisher: McGraw Hill
Date of Publication: 2002-03-22
Format: Hardcover
Goodreads rating: 4.19
(rated by 174 readers)

Description

Qi is the Chinese concept for life force or energy. Qigong is an ancient practice for harnessing Qi and increasing one's vitality (Tai Chi is one of the best-known forms of Qigong). This book explains the concept behind Qigong and describes how to incorporate it into your daily life in order to awaken your life force and experience better health. The author reveals how Qigong can help you improve your health, stress management, longevity, peak performance, wellness and attainment of inner peace.
 

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.