Everyday Super Food

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Nutritious food made delightful and accessible.

If you're seeking inspiration to rejuvenate your meals while nourishing your body, "Everyday Super Food" might be a delightful companion. Jamie Oliver combines his culinary expertise with a heartfelt approach to health, offering recipes that promise to satisfy your taste buds and contribute to your well-being. The vivid, flavor-packed dishes that are easy to prepare could transform your daily eating habits into a colorful, joyous celebration of good food and good health.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Everyday Super Food

Regular price
Unit price
per
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ISBN: 9780062305640
Authors: Jamie Oliver
Publisher: Ecco
Date of Publication: 2015-10-20
Format: Hardcover
Related Collections: Food & Drink
Related Topics: Cooking, Food, Food and Drink
Goodreads rating: 4.08
(rated by 2061 readers)

Description

Jamie’s Everyday Super Food makes eating well exciting, delicious, easy and fun. No matter how busy you are, you’ll find that healthy eating the Jamie way is both straightforward and achievable, making it super easy to choose exactly the kind of meals that suit you. The book is divided into breakfasts, lunches and dinners, and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under your recommended daily allowance of calories, allowing you to enjoy snacks and drinks on the side. You can eat Smoothie Pancakes with Berries, Banana, Yoghurt and Nuts for breakfast, Tasty Fish Tacos with Game-Changing Kiwi, Lime and Chilli Salsa for lunch and Griddled Steak and Peppers with Herby-Jewelled Tabbouleh Rice for dinner, and still be healthy! Whether you dip in and out of it, eat from the book Monday to Friday or use it faithfully every day for a month, it’s totally up to you. In Everyday Super Food, Jamie’s done all the hard work for you—all you need to do is choose a delicious recipe, cook it up and, most importantly, enjoy it. Every meal in this book is a good choice and will bring you a step closer to a healthier, happier you.
 

Nutritious food made delightful and accessible.

If you're seeking inspiration to rejuvenate your meals while nourishing your body, "Everyday Super Food" might be a delightful companion. Jamie Oliver combines his culinary expertise with a heartfelt approach to health, offering recipes that promise to satisfy your taste buds and contribute to your well-being. The vivid, flavor-packed dishes that are easy to prepare could transform your daily eating habits into a colorful, joyous celebration of good food and good health.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.