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Ashtanga Yoga : The Definitive Step-by-Step Guide to Dynamic Yoga

by Sri K. Pattabhi Jois, John Scott
RM54.82 MYR
Ashtanga Yoga : The Definitive Step-by-Step Guide to Dynamic Yoga - Thryft
Ashtanga Yoga : The Definitive Step-by-Step Guide to Dynamic Yoga - Thryft

Distinctive appeal: Dynamic yoga journey for all skill levels.

This book is a must-read for anyone looking to explore the world of Ashtanga Yoga. With its step-by-step guide and colorful photographs, it provides a clear and comprehensive understanding of the practice. Whether you are a beginner or an experienced yogi, this book will take you on a dynamic journey, helping you build a strong foundation and progress in your yoga practice. Get ready to unleash your inner strength and flexibility with Ashtanga Yoga!

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Ashtanga Yoga : The Definitive Step-by-Step Guide to Dynamic Yoga

by Sri K. Pattabhi Jois, John Scott
RM54.82 MYR
ISBN: 9780609807866
Authors: Sri K. Pattabhi Jois, John Scott
Publisher: Harmony
Date of Publication: 2001-05-15
Format: Paperback
Related Collections: Sports
Related Topics: Health
Goodreads rating: 4.09
(rated by 182 readers)

Description

John Scott's Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions -- starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle.
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

 

Similar Reads

Distinctive appeal: Dynamic yoga journey for all skill levels.

This book is a must-read for anyone looking to explore the world of Ashtanga Yoga. With its step-by-step guide and colorful photographs, it provides a clear and comprehensive understanding of the practice. Whether you are a beginner or an experienced yogi, this book will take you on a dynamic journey, helping you build a strong foundation and progress in your yoga practice. Get ready to unleash your inner strength and flexibility with Ashtanga Yoga!

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.