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Apples and Pears

Regular price RM22.65 MYR
Unit price
per
Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Apples and Pears

Regular price RM22.65 MYR
Unit price
per
ISBN: 9780752816043
Authors: Gloria Thomas
Date of Publication: 1998-01-01
Format: Paperback
Related Collections: Personal Development, Health & Fitness
Goodreads rating: 0.0
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Description

A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using exercise to sculpt your body to your specific requirements dependent on your natural shape. identifying your body type, the three 's's - Strength, stamina and suppleness, fuels for performance and goal setting.
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Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.