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Sale

Anxiety and Depression For Dummies

by Charles H. Elliott, Laura L. Smith
RM44.45 MYR Now RM29.51 MYR Save 34% more
Anxiety and Depression For Dummies - Thryft
Anxiety and Depression For Dummies - Thryft

Find freedom from anxiety and depression.

This book could be a good read for someone who struggles with anxiety or depression, as it provides practical guidance and information on managing these conditions. The most distinctive feature of this book is its easy-to-understand approach, making it accessible to anyone seeking help. By reading this book, you will gain insights, tools, and strategies to free yourself from the grip of anxiety and depression and find fulfillment in life once again.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Anxiety and Depression For Dummies

by Charles H. Elliott, Laura L. Smith
RM44.45 MYR Now RM29.51 MYR Save 34% more
ISBN: 9780470915929
Authors: Charles H. Elliott, Laura L. Smith
Publisher: For Dummies
Date of Publication: 2010-08-16
Format: Paperback
Related Collections: Personal Development, Psychology
Related Topics: Mental Health, Psychology
Goodreads rating: 3.55
(rated by 49 readers)

Description

Worry less and feel more positiveAnxiety or depression can make it hard to get through each day and find ful-fillment in life. This handy pocket guide describes these psychological disorders, helps you decide if you have a problem, and explains the latest treatments and therapies to overcome them. Whether you're suffering from anxiety or depression or caring for someone who is, you'll get the information you need to get the condition managed and move ahead with life.Open the book and find: Guidance on spotting an anxiety problem Methods for clearing roadblocks to change Tips for managing anxious feelings Information on detecting depression Ways to work with a therapist
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

 

Similar Reads

Find freedom from anxiety and depression.

This book could be a good read for someone who struggles with anxiety or depression, as it provides practical guidance and information on managing these conditions. The most distinctive feature of this book is its easy-to-understand approach, making it accessible to anyone seeking help. By reading this book, you will gain insights, tools, and strategies to free yourself from the grip of anxiety and depression and find fulfillment in life once again.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.