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Anatomy and Physiology of Yogic Practices

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Discover the Science Behind Your Yoga Practice

This book is perfect for anyone looking to deepen their understanding of the physiological effects of yoga and its traditional techniques. Dr. Gore's explanations are concise and clear, making it easier to understand the mechanism of yogic practices. With the scientific information provided in this book, readers can modify their technique for a better application and learn the principles of yogic therapy and its contra-indications. Additionally, the section on the scientific aspects of Aum chanting is a unique highlight of this book.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Anatomy and Physiology of Yogic Practices

Regular price Save up to 44%
Unit price
per
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ISBN: 9788178223056
Publisher: New Age Books
Date of Publication: 2010-01-01
Format: Paperback
Related Collections: Science, Personal Development
Goodreads rating: 4.0
(rated by 4 readers)

Description

The first part of the book deals with only that part of the basic anatomy and physiology, which is important in understanding the mechanism of yoga practices. This time a special note, in the form of tips 'from yoga point of view', has been added so as to understand various concepts and aphorisms of yoga clearly. The second part of the book describes the traditional technique of asanas, pranayamas, bandhas, mudras, kriyas (cleansing practices), their possible mechanism? This book would help the (1) To learn the basic structure and various functions of the body. (2) To understand the yogic concepts, the correct technique and the mechanism of the yogic practices as well as their physiological effects on the human body. (3) To know whether we can modify the techniques of these yoga practices with the help of the scientific information about them for better application. (4) To understand the principles of yogic therapy, its application, contra-indication and limitations. (5) To know the scientific aspect of the Aum chanting.
 

Discover the Science Behind Your Yoga Practice

This book is perfect for anyone looking to deepen their understanding of the physiological effects of yoga and its traditional techniques. Dr. Gore's explanations are concise and clear, making it easier to understand the mechanism of yogic practices. With the scientific information provided in this book, readers can modify their technique for a better application and learn the principles of yogic therapy and its contra-indications. Additionally, the section on the scientific aspects of Aum chanting is a unique highlight of this book.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.