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A Simple Guide to Depression

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Navigating depression with clarity and hope.

If you've been feeling lost in the fog of depression, this guide can be like a gentle hand leading you through. Rebecca Fox-Spencer offers practical steps to understand what's happening and how to find your way back to well-being. It's compassionate, easy to follow, and might just be the companion you need on your journey toward recovery.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

A Simple Guide to Depression

Regular price RM33.29 MYR Now RM18.33 MYR Save 45% more
Unit price
per
ISBN: 9781905466030
Related Collections: Personal Development

Description

This volume is a step-by-step guide for anyone who wants to know about the causes of depression and how to restore well-being.
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Navigating depression with clarity and hope.

If you've been feeling lost in the fog of depression, this guide can be like a gentle hand leading you through. Rebecca Fox-Spencer offers practical steps to understand what's happening and how to find your way back to well-being. It's compassionate, easy to follow, and might just be the companion you need on your journey toward recovery.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.