Psychophysiology: The Mind-Body Perspective

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Exploring the intricate mind-body health nexus.

If you've ever been fascinated by how our mental states can literally shape our physical health, "Psychophysiology: The Mind-Body Perspective" could be an eye-opener for you. It dives deep into how our psychology affects physiology, and vice versa, offering a scientific yet accessible survey of the history, research, and practical applications in the field. For anyone intrigued by the tangible connections between emotions, thoughts, and health, Kenneth Hugdahl's text could enrich your understanding and perhaps even influence your approach to well-being.

Psychophysiology: The Mind-Body Perspective

Regular price RM46.62 MYR
Unit price
per
ISBN: 9780674722071
Authors: Kenneth Hugdahl
Date of Publication: 1995-01-01
Format: Hardcover
Related Collections: Science, Psychology, Medicine
Related Topics: Psychology, Neuroscience, Health
Goodreads rating: 3.5
(rated by 6 readers)

Description

In our high-speed culture, terms like "stressed-out," "Type-A personality," "biofeedback," and "relaxation response" have become commonplaces. More than ever before, we are aware of the relationship between our mental and emotional states and our physical well-being. Findings from the field of psychophysiology, which investigates the reflexive interaction between psychology and physiology, have revised our approach to illness and its prevention and treatment. We know, for example, that stress, combined with other factors, increases vulnerability to heart attack and stroke. Successful treatment must include lifestyle changes to reduce the effects of stress on the body. In this important text, Kenneth Hugdahl presents a comprehensive introduction to the history, methods, and applications of psychophysiology and explores other areas concerned with the "mind-body interface," such as psychosomatic medicine, behavioral medicine, clinical psychology, psychiatry, neuropsychology, and cognitive neuroscience. By showing how social, behavioral, cognitive, and emotional events are mirrored in physiological processes, he gives us a clearer understanding of complex cognitive processes. This book illustrates psychophysiology's importance as a research and clinical tool and highlights its many contributions to the assessment and diagnosis of physical disorders. It also provides a framework for extending psychophysiological insights to other areas of psychology and neuroscience.
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Exploring the intricate mind-body health nexus.

If you've ever been fascinated by how our mental states can literally shape our physical health, "Psychophysiology: The Mind-Body Perspective" could be an eye-opener for you. It dives deep into how our psychology affects physiology, and vice versa, offering a scientific yet accessible survey of the history, research, and practical applications in the field. For anyone intrigued by the tangible connections between emotions, thoughts, and health, Kenneth Hugdahl's text could enrich your understanding and perhaps even influence your approach to well-being.