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The New Becoming Vegetarian: The Essential Guide to a Healthy Vegetarian Diet

by Vesanto Melina MS RD, Brenda Davis RD
The New Becoming Vegetarian: The Essential Guide to a Healthy Vegetarian Diet
The New Becoming Vegetarian: The Essential Guide to a Healthy Vegetarian Diet

Informed guide to optimal vegetarian health.

Considering a turn towards plant-based eating? "The New Becoming Vegetarian" not only convinces you with robust statistics about health benefits but also holds your hand through the nutritional journey. If you’re seeking a resource backed by science with a compassionate touch on constructing a complete vegetarian diet, this is the guiding light you need on your shelf.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

The New Becoming Vegetarian: The Essential Guide to a Healthy Vegetarian Diet

by Vesanto Melina MS RD, Brenda Davis RD
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781570671449
Authors: Vesanto Melina MS RD, Brenda Davis RD
Publisher: Healthy Living Publications
Date of Publication: 2003-08-05
Format: Paperback
Related Collections: Food & Drink
Related Topics: Food, Cooking
Goodreads rating: 3.91
(rated by 569 readers)

Description

This guide provides statistics on vegetarian eating, as well as up-to-date information on the science behind why vegetarians have an advantage when it comes to their health. Learn what the experts have to say about how to construct a vegetarian diet that meets all your nutritional needs.
 

Informed guide to optimal vegetarian health.

Considering a turn towards plant-based eating? "The New Becoming Vegetarian" not only convinces you with robust statistics about health benefits but also holds your hand through the nutritional journey. If you’re seeking a resource backed by science with a compassionate touch on constructing a complete vegetarian diet, this is the guiding light you need on your shelf.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.