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Pilates Back

by Stanmore
RM15.00 MYR
Pilates Back
Pilates Back

Strengthen your back, enhance posture with Pilates.

If you've been struggling with backaches or just want to improve your posture, "Pilates Back Book" could be a game-changer for you. The step-by-step exercises are practical and well-illustrated, making it ideal for beginners and those wanting to integrate Pilates into their routine for core strength and better flexibility.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Pilates Back

by Stanmore
RM15.00 MYR
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

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ISBN: 9780753719084
Authors: Stanmore
Format: Paperback
Related Collections: Sports, Personal Development
Related Topics: Fitness, Health
Goodreads rating: 4.0
(rated by 2 readers)
 

Strengthen your back, enhance posture with Pilates.

If you've been struggling with backaches or just want to improve your posture, "Pilates Back Book" could be a game-changer for you. The step-by-step exercises are practical and well-illustrated, making it ideal for beginners and those wanting to integrate Pilates into their routine for core strength and better flexibility.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.