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Learn to Sleep Well
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Navigate sleep's mysteries for rejuvenation and clarity.
Struggling with sleep can be incredibly frustrating, can't it? Imagine a book that doesn't just understand your sleep issues but offers practical solutions. "Learn to Sleep Well" empowers you with exercises and tips to tackle insomnia and nightly disturbances, transforming your rest and, by extension, your waking life. It might just be the nightstand companion you've been missing.
Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale
Learn to Sleep Well
Regular price
RM41.00 MYR
Now RM15.00 MYR
Save 63%
Compare to estimated retail price: RM59.00 MYR
- Unit price
- / per
The item you've got your eye on is secondhand. You probably already know that, but just in case!
The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.
Save 42%
Save 63%
Save 59%
Save 55%
Condition guide
Book Condition Guide
Books in Like New Condition
This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Very Good Condition
This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Good Condition
We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Well Read Condition
This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Find out more about our process here.
Quantity selected exceeds current stock
ISBN: 9781907486203
Authors:
Chris Idzikowski
Publisher: Watkins Publishing
Date of Publication: 2010-01-01
Format: Paperback
Related Collections:
Personal Development
Goodreads rating: 3.11
(rated by 55 readers)
Description
'Learn To Sleep Well' shows the reader how to combat tiredness, insomnia, nightmares, snoring and children's sleeping difficulties by using a wealth of practical exercises.
Adding product to your cart
Navigate sleep's mysteries for rejuvenation and clarity.
Struggling with sleep can be incredibly frustrating, can't it? Imagine a book that doesn't just understand your sleep issues but offers practical solutions. "Learn to Sleep Well" empowers you with exercises and tips to tackle insomnia and nightly disturbances, transforming your rest and, by extension, your waking life. It might just be the nightstand companion you've been missing.
Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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