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Mindfulness and the Art of Urban Living: Discovering the Good Life in the City

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Mindfulness woven into the urban lifestyle tapestry.

If you're feeling overwhelmed by city life, Adam Ford's "Mindfulness & The Art of Urban Living" offers a refreshing perspective. It's a blend of meditation, practical advice, and thoughtful reflections that can transform your experience of the urban hustle. This book isn’t just a guide—it’s a companion for finding peace amid the chaos of the metropolis.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

Mindfulness and the Art of Urban Living: Discovering the Good Life in the City

Regular price RM51.56 MYR
Unit price
per
ISBN: 9781908005779
Authors: Adam Ford
Publisher: IVY PRESS
Date of Publication: 2013-03-04
Format: Hardcover
Related Collections: Travel, Philosophy, Personal Development
Goodreads rating: 3.06
(rated by 49 readers)

Description

Discovering the good life in the city Over half the worlds population already live in cities, and the proportion is rising all the time. Yet we continue to associate the apparently limitless urban jungle with an assault on our senses a rush made up of noise, light, pollution, and people so numerous that they become anonymous cogs in the city machine. Is it possible to take a different view? In Mindfulness and the Art of Urban Living, Adam Ford takes the reader on a mindful journey through the city, absorbing the historical, cultural and philosophical realities of universal urban life, offering his personal experiences and insights alongside meditative practices to change our view of urban living. Exploring hidden highlights from community projects to urban wildlife, Ford shows how the workings of the city machine can form a rich and vibrant backdrop to every town-dwellers individual adventure.
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Similar Reads

Mindfulness woven into the urban lifestyle tapestry.

If you're feeling overwhelmed by city life, Adam Ford's "Mindfulness & The Art of Urban Living" offers a refreshing perspective. It's a blend of meditation, practical advice, and thoughtful reflections that can transform your experience of the urban hustle. This book isn’t just a guide—it’s a companion for finding peace amid the chaos of the metropolis.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.