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Sports

Explore the dynamic world of sports with our diverse collection. We stock biographies of sports legends, insightful analyses of games, and motivational reads to inspire any athlete or enthusiast. Ideal for those seeking a deeper understanding of their favourite games and sportspeople!

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Mental Health
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Mental Health
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The Art of Resilience: Strategies for an Unbreakable Mind and Body
Ross Edgley | Harpercollins

The Art of Resilience: Strategies for an Unbreakable Mind and Body

RM34.00 MYR

Goodreads rating: 4.32

RM34.00 MYR

If you're someone who marvels at human endurance and the power of the mind, "The Art of Resilience" could be a transformative read for you. Ross Edgley's extraordinary physical feats serve as a backdrop to explore and provide insight into developing mental toughness. This isn't just a narrative of personal triumphs; it's a blueprint that challenges and guides you to push your own limits and redefine what you consider possible.
Zen Golf: Mastering the Mental Game
Joseph Parent | Doubleday

Zen Golf: Mastering the Mental Game

RM38.00 MYR

Goodreads rating: 4.21

RM38.00 MYR

62% off est. retail
This book could be a good read for golfers who struggle with maintaining focus and concentration during their game. Dr. Joseph Parent combines Zen teachings and golf techniques to help golfers clear their minds and achieve ultimate focus. By following the author's PAR Approach (Preparation, Action, and Response to Results), readers can develop the mental resilience needed for success on the golf course. With practical advice and personal anecdotes, Zen Golf provides a different approach to golf instruction that can help improve both the amateur and professional golfer's game.
Teaching Yoga: Essential Foundations and Techniques
Just Arrived

Teaching Yoga: Essential Foundations and Techniques

RM45.00 MYR

RM45.00 MYR

77% off est. retail
This feels like the kind of book yoga teachers keep returning to because it’s both deeply practical and impressively wide-ranging. It doesn’t just show you poses and sequencing, it grounds you in philosophy, anatomy, history, and the real-life work of teaching. If you want a resource that feels serious, supportive, and built to grow with you, this is a strong one.
Pilates and Yoga: A High-Energy Partnership of Physical and Spiritual Exercise Techniques to Revitalize the Mind and Body
Judy Smith, Emily Kelly, Jonathan Monks  | Hermes House

Pilates and Yoga: A High-Energy Partnership of Physical and Spiritual Exercise Techniques to Revitalize the Mind and Body

RM41.00 MYR RM15.00 MYR 63% off

Goodreads rating: 3.26

RM41.00 MYR RM15.00 MYR 63% off

If you've been feeling disconnected with yourself, "Pilates and Yoga" could be the remedy you're searching for. It blends the physical precision of Pilates with the mindful serenity of Yoga, offering a comprehensive approach to health that's both invigorating and peaceful. It's a way to align your mental and physical wellbeing, making your exercise routine a revitalizing ritual.
The Sensual Body: The Ultimate Guide to Body Awareness and Self-Fulfilment
Lucy Lidell, Sara Thomas  | Harpercollins Publishers

The Sensual Body: The Ultimate Guide to Body Awareness and Self-Fulfilment

RM34.00 MYR

Goodreads rating: 3.53

RM34.00 MYR

The Sensual Body isn't just a read; it's an experience that invites you on a journey of self-discovery. It's for you if you're looking to deepen your connection with your physical self, embracing a holistic approach to body awareness that could lead to greater satisfaction and fulfillment in life. Each page encourages you to explore and nurture your sensual self, connecting with your body in a profound and fulfilling way.
Fat Nation: Only a Step Away
Janette Marshall | Dorling Kindersley H/b

Fat Nation: Only a Step Away

RM15.00 MYR

Goodreads rating: 3.25

RM15.00 MYR

If staying healthy amidst a hectic life seems daunting, 'Fat Nation' might just be your ally. Janette Marshall tailors practical health strategies to fit a variety of lifestyles, recognizing that from working parents to social butterflies, each journey to fitness is unique. This book taps into that personalization and the palpable enthusiasm of the F-team could be the motivational spark you've been searching for.
Mental Toughness Training for Golf
Guy Yocom, David Graham  | Stephen Greene Pr

Mental Toughness Training for Golf

RM34.00 MYR RM23.00 MYR 32% off

Goodreads rating: 0.0

RM34.00 MYR RM23.00 MYR 32% off

Golf is as much a mental game as it is a physical one. Reading "Mental Toughness Training for Golf" could be like having a caddy for your mind, offering strategies to improve concentration and confidence on the course. If you're looking to gain a competitive edge or simply enjoy your game more, this book might just help you lower your scores by mastering the inner game.
Mind Over Golf: How to Use Your Head and Lower Your Score
Bill Fields, Richard H. Coop  | Trade Paper Press

Mind Over Golf: How to Use Your Head and Lower Your Score

RM38.00 MYR RM26.00 MYR 32% off

Goodreads rating: 4.05

RM38.00 MYR RM26.00 MYR 32% off

"Mind Over Golf" could be your secret to unlocking a better performance on the green. Dr. Richard Coop's expertise bridges the gap between the physical and psychological aspects of golf, providing strategies that go beyond just technique. If you're looking to elevate your game by cultivating a stronger mental approach, this might be the caddy of books you've been looking for. Whether you're just beginning or aiming to shave off that last stroke, Dr. Coop's insights could be the turnkey to a more confident, focused, and enjoyable round of golf.
Mental Management for Great Golf: How to Control Your Thoughts and Play Out of Your Mind
Bee Epstein-Shepherd | Becoming Press

Mental Management for Great Golf: How to Control Your Thoughts and Play Out of Your Mind

RM41.00 MYR RM26.00 MYR 37% off

Goodreads rating: 3.0

RM41.00 MYR RM26.00 MYR 37% off

If your golf swings are as erratic as the weather, this book might be your next caddy. Dr. Epstein-Shepherd delves into the psychology behind every stroke, offering you a mental toolkit to steady your game and sharpen your focus. It's for anyone looking to make "consistency" their new favorite word on the course.
Yoga for Everybody : Simple Routines to Reduce Stress, Improve Fitness and Make You Feel Good at Any Stage of Life! - Thryft
Paul Harvey | Readers Digest

Yoga for Every Body

RM19.00 MYR

Goodreads rating: 4.6

RM19.00 MYR

Whether you're a seasoned yogi or a beginner, "Yoga for Every Body" invites you into a world of tranquility and health. With the accompaniment of vivid visuals, each pose and routine is made accessible, ensuring you can confidently embrace yoga's benefits. The book nurtures both physical and mental wellness, making it a versatile companion through every chapter of your life's journey.
Stay in the fight! - warrior's guide to the combat pistol - Thryft
Kyle E. Lamb | Trample And Hurdle

Stay in the fight! - warrior's guide to the combat pistol

RM72.00 MYR RM15.00 MYR 79% off

Goodreads rating: 4.27

RM72.00 MYR RM15.00 MYR 79% off

Whether you're new to handling firearms or a seasoned veteran, "Stay in the Fight!" could be the tactical edge you've been looking for. Kyle E. Lamb's real-world combat experiences translate into lessons that could fortify your shooting precision and strategic prowess with the combat pistol. It's not just a training manual; it's a comprehensive guide to developing a combat mindset that might make all the difference when it counts.
Honest Chat
Sold out
Dylan Buckley | Viking Australia

Honest Chat

RM38.00 MYR RM30.00 MYR 21% off

Goodreads rating: 4.22

RM38.00 MYR RM30.00 MYR 21% off

71% off est. retail
If the locker room talk could evolve into meaningful life lessons, then "Honest Chat" is what it would sound like. It's a book that blends Dylan Buckley's personal journey with the vulnerability of his podcast guests, offering a kind of wisdom that could help you navigate your own challenges with a bit more grace and a lot less solitude. Whether it's about tackling mental health or life after a career pivot, there's something in it that could resonate with you, especially if you're trying to deepen your own conversations.

Embrace the excitement of sports literature

At Thryft, we've curated a sports book collection that captures the energy and strategy behind various athletic pursuits. Our selection spans inspiring biographies, comprehensive guides to mastering techniques, and motivational stories that fuel your passion for the game. Whether you're a budding athlete or an armchair fan, explore our sports books to enrich your knowledge and engagement with the sports world.